Beginner Plan

Lacing up for the first time? Been out of running for a while now? Need your first running buddy for accountability? Signing up for your first 5k? Not sure how to pace yourself?

Advanced plan

Have you run the same 5k time for three years straight? Are you maxing out at a 6 or 7 minute mile time? Looking to improve your final kick? Want to improve your sprint mechanics?

work with me

1x1 PRIVATE SESSIONS
MONTHLY MENTORSHIP

  • 1x1 PRIVATE SESSIONS

    I offer 30, 45, or 60 minute private sessions online, by phone, or in person. In Person sessions are limited to 1 per month.

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  • Monthly MENTORSHIP

    If you want up to 10 emails per month, 2 phone calls per month, and 1 in person session or Zoom session per month regarding your training, progress, and goals.

    SIGN UP